Pearl Millet (Bajra)

Pearl millet is rich in iron which is very useful for preventing conditions like anemia. They also contain antioxidants which are necessary to protect cells from damage. It is completely gluten-free and is very suitable for people with celiac diseases or gluten sensitivity. Pearl Millet is also rich in fiber content which could benefit gut health and fullness in the stomach. They are also rich in protein which is very useful for vegans and vegetarians.

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